YOUTH STRENGTH DEVELOPMENT

Type : Conditioning

AGE GROUP: 12 – 16

This class takes teens through the foundations of resistance training. A criteria based approach, by which our students develop competencyand muscle tone, enhancing resilience for sports and posture. Your teens will learn to lift weights with sound technique, going through sequential training phases and all competency based.

Location and time

Working Hours

Monday to Thursday   :  6:00AM – 8:00PM

Friday                              :  6:00AM – 6:00PM

Saturday                        :  6:00AM – 12:30PM

Sunday                           :  Closed

Book a class now


    Class coaches

    Head Coach

    Isaac Corvo

    Close

    Athletix is a family gym with huge open space, carefully designed and crafted to cater for a variety of needs. Book an Introductory Class Today!

    📍 42 BAXTER STREET, FORTITUDE VALLEY, QLD 4006.​

    Working hours

    Monday to Thursday   :  6:00AM – 8:00PM

    Friday                              :  6:00AM – 6:00PM

    Saturday                        :  6:00AM – 12:30PM

    Sunday                           :  Closed

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