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YOUTH STRENGTH DEVELOPMENT

Type : Strength

AGE GROUP: 12 – 16

This class takes teens through the foundations of resistance training. A criteria based approach, by which our students develop competencyand muscle tone, enhancing resilience for sports and posture. Your teens will learn to lift weights with sound technique, going through sequential training phases and all competency based.

Location and time

Working Hours

:  6:00AM – 8:30PM
:  6:00AM – 6:00PM
:  6:00AM – 12:00PM
:  Closed

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    Class coaches

    IMG 5995 scaled e1629458499922 - Youth & Adults Gym Brisbane - Group Fitness Classes & Personal Training - ATHLETIX
    Head Coach

    Isaac Corvo

    Athletix is the first Fitness and Athletic development center in the heart of Brisbane (Fortitude Valley) offering Group Classes in Strength, Speed & Agility, Conditioning, Sprint mechanics, Pilates, Mobility and more. Book an Introductory Class Today!

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      About you:

      LOCATION


      📍42 BAXTER STREET, FORTITUDE VALLEY, QLD 4006.​ QLD.

      Working hours

      Monday to Thursday : 6:00AM – 8:30PM

      Friday : 6:00AM – 6:00PM

      Saturday : 6:00AM – 12:00PM

      Sunday : Closed

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      Athletix is a family gym with huge open space, carefully designed and crafted to cater for a variety of needs. Book an Introductory Class Today!

      📍 42 BAXTER STREET, FORTITUDE VALLEY, QLD 4006.​

      Working hours

      Monday to Thursday   :  6:00AM – 8:30PM

      Friday                              :  6:00AM – 6:00PM

      Saturday                        :  6:00AM – 12:00PM

      Sunday                           :  Closed

      Our socials
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