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YOUTH STRENGTH DEVELOPMENT

Type : Strength

AGE GROUP: 12 – 16 This class takes teens through the foundations of resistance training. A criteria based approach, by which our students develop competencyand muscle tone, enhancing resilience for sports and posture. Your teens will learn to lift weights with sound technique, going through sequential training phases and all competency based. See more of our kids gym classes.

Location and time

Working Hours

6:00 AM – 7:30 PM

6:00 AM – 7:30 PM

5:15 AM – 7:30 PM

6:00 AM – 7:30 PM

5:15 AM – 6:00 PM

6:00 AM – 11:00 AM

Book a class now

    Class coaches

    IMG 5995 scaled e1629458499922 - Strength & Conditioning Gym Brisbane - Group Fitness Classes & Personal Training - ATHLETIX
    Head Coach

    Isaac Corvo

    Close

    Athletix is a Fitness and Athletic development centre in the heart of Brisbane (Fortitude Valley) offering Group Classes in Strength, Speed & Agility, Conditioning, Sprint mechanics, Pilates, Mobility and more. Book an Introductory Class Today!

    📍 42 BAXTER STREET, FORTITUDE VALLEY, QLD 4006.​

    Working hours

    6:00 AM – 7:30 PM

    6:00 AM – 7:30 PM

    5:15 AM – 7:30 PM

    6:00 AM – 7:30 PM

    5:15 AM – 6:00 PM

    6:00 AM – 11:00 AM

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