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Family Classes

Agility

Type : Conditioning

AGE GROUP: 16+ For anyone playing, thinking of starting or resuming Field/Court sports. This class merges elements of physical fitness, perception-action, injury prevention drills, change of directions, and reactivity! Train smart and play with more confidence!

Mobility

Type : Recovery/Release

A recovery class designed for athletic and general populations. A science-based approach to improve both flexibility and control (strength) in different/new ranges of motion. Get supple and strong at the same time! whatever your training age and experience, you will feel the difference after just one session!

Mat Pilates

Type : Recovery/Release

Low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance. Perfect for those sitting for too long!

Aerobic Systema

Type : Cardio

The most INDIVIDUAL running program to get fit and build stamina. Based on the concept of Maximal Aerobic Speed training (very popular in high-performance settings). YOU WILL NOT BELIEVE HOW EASY IS TO GET FIT!

Body Weight Challenge

Type : CONDITIONING

HIT based class for the family! TRAIN, SWEAT&BOND with your loved ones through the struggles of the exercise

Yoga

Type : STRENGTH

Foundation of Olympic Lifting. SAFE-MOVEMENT-BASED Mastering the mechanics of Strength and Power: Squats, Hinges, Cleans, Snatches… Complete and competency based workouts

Timetable

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Athletix is a family gym with huge open space, carefully designed and crafted to cater for a variety of needs. Book an Introductory Class Today!

📍 42 BAXTER STREET, FORTITUDE VALLEY, QLD 4006.​

Working hours

Monday to Thursday   :  6:00AM – 8:00PM

Friday                              :  6:00AM – 6:00PM

Saturday                        :  6:00AM – 12:30PM

Sunday                           :  Closed

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