AGE GROUP: 16+ For anyone playing, thinking of starting or resuming Field/Court sports. This class merges elements of physical fitness, perception-action, injury prevention drills, change of directions, and reactivity! Train smart and play with more confidence!
Monday to Thursday : 6:00AM – 8:00PM
Friday : 6:00AM – 6:00PM
Saturday : 6:00AM – 12:30PM
Sunday : Closed