The Ballistic Six – Shoulder Injury Prevention for Fast Bowlers
If I had a dollar for each (parent of) young/sub elite fast bowler who complained of sore shoulders or related soft tissue injuries, I would not need to work. If you play cricket - and are a fast bowler- chances are
BOOST YOUR RUNNING SPEED – (for kids and adults)
Running is embedded in most sports, team and individual, court and field. Fast sprint and acceleration times are two of the distinguishing characteristics of a good athlete. Whilst we cannot change your genetics, we can help you maximize your potential with sound