Train Like a Professional Athlete
We believe that anyone can become elite by training like one. We know it for a fact because we work with elite athletes too! Our Athlete Program is designed to elevate your performance to the next level, unlocking your full potential and gaining access to our comprehensive high-performance hub, right at your fingertips.
A Team to Support You
We understand that reaching peak performance requires a multidisciplinary approach, and that’s why we have brought together a team of experts to optimize your training and maximize your potential: strength and conditioning coaches, sport scientists, exercise physiologists, and physiotherapists, all here to support you every step of the way.
Data Driven Sports ScienceOur team of dedicated sport scientists is committed to enhancing your performance through evidence- based methodologies, analyzing, and utilizing VALD cutting-edge technology for advanced performance testing, providing you with invaluable insights into your strengths, weaknesses, and areas for improvement. This data-driven approach ensures that your training is tailored to your specific needs, optimizing your performance outcomes.
Director of Athletic Performance
Over 20 years-experience in coaching general and athletic population (Italy, UK, Spain, Australia). A deep passion in educating and developing physical abilities.
“Since 2018 I have been working as consultant for Cricket Australia (Pathway Squads) and the Queensland Bulls (Elite and Youth Pathway), as well providing high performance programs for High School sports programs (Rugby Union, Track and Field, Swimming)”.
Currently part of a research group in the field of “CONCUSSIONS” with ACU and GRIFFITH University.
Marco also mentors and helps the Team developing the optimal S&C frameworks to suit both our athletic and general populations.
STRENGTH & CONDITIONING COACH
I have been living and breathing Sport my entire life.
I have been playing AFL at sub-elite player for the past 5 years, got exposed to high level coaching.
This inspired to complete my Bachelor in Exercise Science and become a Strength and Conditioning specialist.
My mission is to assist others in their journey to become a better version of themselves: fitter, stronger, faster or in whatever capacity that may be.
My coaching philosophy is about providing an evidence based approach, excelling in fundamental movements (squatting, pressing, pulling and hinging) in conjunction with improving motor patterns, pivotal in athletic development (running, jumping, sprinting alike).
Strenght & Conditioning Coach
Incredibily interested in human movement and athletic performance.
I completed a Bachelor of Exercise and Sport Sciences (Hons.) after playing international rugby.
I have a broad range of coaching experience: professional cricket players, sub-elite rugby and soccer players, gym and fitness enthusiasts.
I implement a scientific and research-based approach to my coaching and am always interested to learn more about new training methods and human movement. I believe in a holistic approach towards health and fitness and am eager to help my clients to reach their goals.
Strenght & Conditioning Coach
Strenght & Conditioning Coach
The passion led him to complete a Bachelor in Exercise and Sports Science, and become a Strength & Conditioning Coach.
While still playing for the Brisbane Bandits, Jacob is part of the S&C Team for the Australia Baseball Team.
He is our “overhead sports” specialist as well as one of our most appreciated Youth S&C coaches.
Frequently Asked Questions
Our athlete membership program aims to provide a support structure, so that the athlete (youth or adult) can focus on playing, while we take care of the technical and physical progressions. We focus on supporting sub-elite athletes who are seeking an edge to make it into a team or enhance their performance using best practice sports science methods. We also help elite athletes working on specific parts of their training (speed, agility, power, return to sport).
Our athlete membership program requires a minimum commitment of 12 months (Return to Sport might differ from case to case). The year duration allows us to effectively manage the athletes’ programming, workload, and track their progress over an extended period, making sure we make an impact in his overall performance.
As part of the athlete membership, we offer comprehensive support and resources. This includes personalized programming, careful workload management, weekly physical testings to monitor progress, and weekly one-on-one sessions with our performance coaches. Additionally, athletes have full access to our gym facilities and classes.
Our performance coaches work closely with each athlete to develop personalized programming that aligns with their goals, strengths, and weaknesses. We consider factors such as age, skill level, specific sport requirements, and any previous injuries or limitations. This individualized approach helps maximize the athlete’s potential and address their unique needs.
Participation in the weekly physical testings is highly encouraged as it allows us to assess the athlete’s progress and make necessary adjustments to their training program.
Having access to our gold standard testing equipment from Vald is a major asset that you do not want to miss on. However, we understand that certain circumstances may prevent an athlete from attending. In such cases, alternative arrangements can be made to ensure their progress is still monitored effectively.
There are no strict age restrictions for our program. We welcome both adult and youth athletes who are committed to improving their performance. However, for youth athletes, we may require parental consent and involvement in the decision-making process.
Athletes with pre-existing injuries or medical conditions can still join our program. However, it is essential for us to have a clear understanding of their medical history and any restrictions or modifications required.h
If the athlete joins after sustaining an injury, we can help too. Athletix Team is in contact with the top sports physicians and orthopedic surgeons in Queensland.
Our in-house elite Allied Health team, can help finding the best solution to the athletes problems, making sure they can get back on their feet in the quickest and safest possible way.
This information will enable us to develop a safe and effective training program tailored to their specific needs.
That is going to be a tough choice.. as all our coaches possess unparalleled expertise and knowledge in the field of S&C.
We appreciate the significance of assigning you the right coach for the task, overseeing your physical performance.
That is why, we appoint as your coach manager, the coach who holds the most relevance and expertise in your particular sport.
Overall, we employ a fluid system that allows coaches to step in as needed for specific aspects of the program, such as speed mechanics, strength and power training, return to sport protocols, or Olympic lifting techniques.